Monday, September 21, 2009

A Recipe For "Me Time"

Now you tell me... who doesn't need a little me time?  Here's a recipe that I hope you will enjoy for a soothing body bath soak.  It makes enough to last a while but not recommended to use every day. 

Me Time Bath Soak

1/2 cup baking soda
1 cup epsom salt
1/2 cup dry milk
1 cup sea salt
1 envelope powdered drink mix (like Kool Aid) - your favorite flavor recommended

Mix ingredients together and store in a pretty glass container.  Use 2 tablespoons for a quick soak and 4 tablespoons if you actually have 15 minutes or more to soak.  The drink mix is optional but adds a little fun color to your bath and a nice aroma.  I have used lemonade and grape in the past.  Feel free to accompany this Me Time Bath Soak with a cold bottle of water or Kahlua and milk followed by a good book and a restful night's sleep.

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