The oils I diffuse are from DoTerra. I use a mixture of water, Breathe and On Guard. I also have an On Guard spray that I will spray things down with to kill germs. When the oils diffuse into the air it really does seem to help. Especially at naptime when persistent coughing is keeping everyone awake and me from getting a break during my eleven hour work day.
I have come across a couple of good looking things lately. The first one makes total sense to me, mainly by judging what the kids eat sometimes and observing the severity of their coughing after. You think I could make them a bamboo shoot pizza instead of broccoli pizza?? Maybe garlic and grapefruit jello for dessert?
And a good post about making your own tonics and tinctures to stay healthy.
Here is an easy and interesting link to...
I only wish I could find the one thing that would help me to not catch what they are carrying... me and every other day care worker in the world. I know that not all of my ailments come from my kids here and I could just as easily pick them up from the grocery or library and bring them here. It is just a vicious place for germs to live and spread when toys are in mouths and coughs go uncovered. Thanks for listening at any rate.